CHOICE
IS POWER

CHOOSE WISELY

PHILOSOPHY

Choice is your birthright.
Embrace your right to choose and be free to consciously create your life.

Together, we’ll develop strategies for you to stand in your power and live your choices in full.

“Ultimately choice is the process of creation
- the creation of yourself, your work, your whole life.”

- ANN KASUNICH

WELL CHOSEN LIFESTYLE SYSTEM

Well Chosen clients seek to improve their wellbeing, at work and at home. Often their professional lives appear to be thriving, but inside they are dissatisfied. Some are running on daily overwhelm. With the myriad of responsibilities at home and work, they may be tired, stressed, unfit, and generally feel off-track. Some clients feel that things are “good enough” but not truly great, having settled for a lesser version of the life they imagined.

At Well Chosen, we know that there is so much more to you than what you do and the roles you play. We also know that it’s easy to feel adrift in today’s busy world. In a sea of mixed messages about your well being, the truth is one size does not fit all. At Well Chosen, we approach your desired lifestyle based on WHO you really are, tapping into your unique essence so you can make conscious choices and create the life YOU really want.

The Well Chosen Lifestyle Foundation Principles work together and provide a framework for making conscious choices in creating the life you really want, at work and at home.

MOVEMENT & EXERCISE

NOURISHMENT & FOOD

SUPPORT SQUAD

SELF DISCOVERY

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MOVEMENT & EXERCISE

We are built to move! We’ll look at your current satisfaction with how you move throughout the day, how and if you choose to exercise, and how your body feels each day. Whether you are ready to uplevel your fitness, add more movement to your day, or simply want to ensure that you continue with what’s already working while developing other areas of your life, we’ll explore what’s best for you and support your choices.

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NOURISHMENT & FOOD

We all eat! Food provides fundamental nutrition to fuel our bodies and is a source of physical and emotional nourishment. We’ll explore how you feel about your food choices for fueling your days and nourishing your life. If you want to make large sweeping or small incremental changes, we’ll examine options for you to choose your best path forward.

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SUPPORT SQUAD

No person is an island! We’ll explore your support squad - the people, organizations, and structures that support you in the various aspects of your life. Your family, friends, clubs, places of worship/spirituality, workplace, doctors, gym, networking groups, and your certified professional coach can all be members of your support squad. We will explore what’s working now and identify how to build stronger and suitable support into your life.

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SELF-DISCOVERY

This is where the juice resides! The coaching process for each Well Chosen Lifestyle is fully rooted in self-discovery. This is where you become more aware of your internal world. You’ll learn more about what drives you and what limitations may currently exist. Your sense of what’s possible will expand and you will make deep permanent shifts that carry you forward in all aspects of your life. This is where the power of self-creation lives.

MEET ANN

Welcome to Well Chosen! I am so very glad that you’re here! After you have visited my website, it is my hope that you will have a good feeling for who I am and what I offer.

One very important thing to know about me is that I will meet you joyfully, with open arms, totally free of judgement. I am highly intuitive and will see you for who you really are - without the titles and labels that life adds. When was the last time you could simply be yourself - be heard and be seen without any constraints or masks? My clients feel this with great ease during our sessions and it carries forward into the rest of their lives, providing strength and support for their growth.

One of my greatest joys is spending time with people like you - people who want to make well-being a top priority and are ready to move forward. Well-being has always been important to me. Even so, I got off-track numerous times in my life - big time! And it was very difficult for me to get back on track. It took a lot of deep work - looking inward to reconnect with what matters in my life and looking outward to determine how I want to engage in making the world a better place. The Well Chosen Lifestyle System was born out of this work and a whole lifetime of experience at work and play.

READ MORE

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LET'S GET TO KNOW EACH OTHER. SCHEDULE A FREE 45-MINUTE DISCOVERY SESSION TODAY.

PROGRAMS

ONE-ON-ONE COACHING

Well Chosen programs for individuals

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SMALL BUSINESS & CORPORATE

Well Chosen coaching programs in the workplace supporting individual and organizational goals.

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TESTIMONIALS

"Ann is a creative genius in her work especially her amazing capacity to stand strong and hold space for someone. These aren’t just words. When you are in her presence you will feel it."

DR JUSTINE G ANDERSON, DC, ND
WHOLISTIC PHYSICIAN/MOMENTUM CONSULTANT,
PROFESSIONAL SPEAKER

2017-10-09T22:45:15-06:00

DR JUSTINE G ANDERSON, DC, ND
WHOLISTIC PHYSICIAN/MOMENTUM CONSULTANT,
PROFESSIONAL SPEAKER

"Ann is a creative genius in her work especially her amazing capacity to stand strong and hold space for someone. These aren’t just words. When you are in her presence you will feel it."
"Ann Kasunich has an innate gift for coaching. Plain and simple she is a natural - this is who she is! Ann remained present with me at all times of our coaching sessions and met my energy exactly where it presented itself."

CHERIE AVINGER
CHIEF OPERATING OFFICER,
RCL AGENCIES, INC.

2017-10-09T16:46:53-06:00

CHERIE AVINGER
CHIEF OPERATING OFFICER,
RCL AGENCIES, INC.

"Ann Kasunich has an innate gift for coaching. Plain and simple she is a natural - this is who she is! Ann remained present with me at all times of our coaching sessions and met my energy exactly where it presented itself."
"With Ann’s coaching, I was able to completely shift my perspective, approach, and energy... She helped me to discover insights and perspective I hadn’t even considered, and that changed everything!"

TOM FERLAND
UBISENSE
DIRECTOR OF HUMAN RESOURCES,
THE AMERICAS

2017-10-09T22:41:05-06:00

TOM FERLAND
UBISENSE
DIRECTOR OF HUMAN RESOURCES,
THE AMERICAS

"With Ann’s coaching, I was able to completely shift my perspective, approach, and energy... She helped me to discover insights and perspective I hadn’t even considered, and that changed everything!"
"Working with Ann Kasunich has been a great blessing to me. She has been extremely supportive and compassionate. At the same time, she has been skillfully adept at helping me focus on what is really important to me..."

JANET MCKEEHAN-MEDINA
EDUCATIONAL SPECIALIST,
STRESS MANAGEMENT & LEADERSHIP COACH

2017-10-09T22:48:58-06:00

JANET MCKEEHAN-MEDINA
EDUCATIONAL SPECIALIST,
STRESS MANAGEMENT & LEADERSHIP COACH

"Working with Ann Kasunich has been a great blessing to me. She has been extremely supportive and compassionate. At the same time, she has been skillfully adept at helping me focus on what is really important to me..."
"Ann has many gifts as a professional Coach... The process was truly life changing. Ann was that guiding blinking beacon at the end of the chaotic tunnel, gently urging me forward to a place of peace."

TERESA GREGG
TRANSFORMATIONAL COACH,
LUMINE YOUR WAY

2017-10-09T22:53:58-06:00

TERESA GREGG
TRANSFORMATIONAL COACH,
LUMINE YOUR WAY

"Ann has many gifts as a professional Coach... The process was truly life changing. Ann was that guiding blinking beacon at the end of the chaotic tunnel, gently urging me forward to a place of peace."
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CONTACT

Drop us a line and/or sign up to hear from us occasionally about events and insights for living your best Well Chosen Lifestyle.

Email not your thing? Feel free to give me a ring!

720.526.2434