Trying to Hold Everything Together at All Costs? You could be headed for BURNOUT.

BURNOUT. The plight is real my friends. And the cost is high – to each person suffering, to their families and communities, to their companies, to the economy, and to society at large. It’s time to stop the rot that creeps in with burnout – at work and at home.

With Burnout reaching epic proportions in so many industrialized countries, what can you do? First of all, know that life can be different. For real. You don’t have to suffer from the physical, emotional, spiritual, and financial costs of burnout. You don’t. Even though it seems inevitable some days.

Does this sound like you?

  • Do you consistently wake up every morning exhausted, having to dig deep to get moving and put on a mask so you can get through the day?
  • Do you come home after work drained and unable to be fully present and engage with your family?
  • Do you give everything you have every day for work and your family, only to have nothing left to fill yourself back up?
  • Are your weekends nothing more than a series of chores to get caught up from the previous week and get ready for the next?
  • Do you feel that if you relax even for a second, that one of those balls your juggling is going to fall?
  • Do you lie awake at night, wondering “Will life ever get better?” Are you saddened or frustrated when you wonder if you are stuck here for a long time?
  • Are you over or under weight as a result of stress?
  • Are you out of shape, unable to physically do the things you love, due to lack of exercise and movement in your days?

If any of this sounds like you, then you could be headed for burnout – or you’re already there. I do have good news. Your daily feelings of overwhelm really can stop and you can have the renewed energy, joy, and ease that you’ve been longing for – without leaving your job or your relationship – without piling on even more stressors. For real. Even with the hectic momentum of your workplace, busy family life, and our fast paced culture, you can kick burnout to the curb for good and feel amazing and excited for your days again.

Interested in learning more? Contact me for no-obligation FREE consultation/strategy session so we can get to know each other.

During out talk, we’ll get clear on 4 things:

  • How burnout is manifesting in your life right now
  • Determine your readiness for eliminating burnout
  • What steps you can take to start feeling better that same day
  • What steps you need to take to solve this problem for good

You might wonder why I am doing this work. Plain and simple, I love helping people and I love giving back. I’ve recovered from burnout – more than once. I finally kicked it to the curb for good and my passion is to help others do the same.

So again, contact me for no-obligation FREE consultation/strategy session. I’m looking forward to it!

Talk soon,  Ann
 
Well Chosen, LLC with Ann Kasunich, CPC, CEC, ELI-MP, A-CFHC, MBA
Offering BurnoutSolved™ & the Well Chosen Lifestyle System™
Supporting Busy Professionals and Corporations

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